Welcome to the West Coast DI Association's
Bulletin Board. A place for you to get the word out to your fellow members.
All Messages Must Be Approved Prior
To Posting Here On The Bulletin Board.
We ask that you please keep your messages as short as possible
and to use caution with reference to submitting personal contact information such as phone numbers, residence address and/or
email address.
Messages Posted Will Remain On The Board For A Period Of Thirty Days From The Time
They Are Posted By The Webmaster.
Send Your Request To Gregg Stoner By Clicking On His Name Below:
GREGG STONER
*** Special Event ***
Posted 02-09-2012
*** Memorial Ride***
Posted 01-02-2012
Once you click on the PDF Icon below,
please allow approximately 60 - 90 seconds
for the file to open due to it's size
of
almost
6MB at 13 pages.
Thank
You.
Recruit Training Stories
Posted 10-22-2011
Basic Training
Boot Camp Fitness
Program.
Posted
12-07-2010
SSgt Nichols launched his Outdoor Functional Fitness Program in San Diego, California on Monday, April 4th, 2011. With
over 16 years of experience in physical fitness education and training, SSgt Nichols, now known as MDI Nichols, incorporated
his new company, MDI 8.
MDI 8 stands for Motivational Drill Instruction 8. Based on a curriculum of eight week training
cycles, MDI Nichols takes members through exercises that develop their Cardio-Respiratory System, Muscle Strength, Muscle
Endurance, Flexibility and Body Composition.
The first eight week cycle is an adjustment period for members and each
eight weeks thereafter, the members get stronger and into the best shape of their lives.
So, if you or anyone you
know lives in San Diego, connect them with MDI 8 at http://www.MDI8.com
Also, take a few minutes and watch MDI 8's
Commercial and connect with us on YouTube at http://www.YouTube.com/MDIEight
Join MDI 8 on Facebook at http://www.facebook.com/mdieight
If you are interested in career opportunities with MDI 8, please enquire atinfo@MDI8.com.
MDI 8 VISION
We have over 40 years of combined military experience as Officers, Drill Instructors and Platoon Leaders. Our executive
staff includes Bankers, Attorneys and Entrepreneurs.
The vision of MDI 8 is to see individuals living healthy, full
lives with the ability to excel at home, work and play. We understand that everyone is different and that the definition
of healthy and fit varies from person to person. MDI 8 is a team based motivational and military inspired program.
Helping
you get to your goal is our focus and commitment.
As always, Committed, Not Inspired!
MDI 8 10531 4S
Commons Dr, #501 San Diego, CA 92127
